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Communications +
Mental Health Consulting
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Non-Clinical Psychology and Communications Strategist
Sunny Naughton
2 days ago3 min read
From Broadway to Balance: Turning Forty with Clarity and Grace
January 27, 2025, was my 40th birthday. Out and About in one of my favorite places....Quebec! Turning forty feels like reaching the top...
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Sunny Naughton
Jan 222 min read
Creating Change Through Mental Health Literacy, Leadership, and Storytelling: Sunshine Silver Lining
As we enter a new chapter, it’s worth reflecting on the journey and purpose of Sunshine Silver Lining (SSL). Over the past decade, SSL...
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Sunny Naughton
Jan 215 min read
Creating Your Path: Lessons from Self-Employment
Me, working from where ever I want, while self-employed! I do work to have a regular schedule, and, I have the freedom to create whenever...
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Sunny Naughton
Jan 143 min read
The Benefits of Boundaries: Finding Balance as a Recovering People-Pleasing Perfectionist
Screens are a form of boundary that keep my kitties safe in the summer when they desperately want to feel the warm breeze. Setting...
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Sunny Naughton
Jan 73 min read
Easing Into the New Year: Finding Balance and Embracing Change
Moving into a new year with the traditional calendar can feel overwhelming, exciting, cold (depending on where you live!), or maybe just...
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Sunny Naughton
Dec 6, 20241 min read
✨ Registration Now Open for Winter 2025 MHFA Virtual Courses for Vermonters! ✨
We’re excited to offer free, grant-funded Mental Health First Aid (MHFA) virtual courses  this February and March, specifically for...
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Sunny Naughton
Dec 5, 20242 min read
2025 Collaboration Opportunities
Dear Friends and Collaborators, Thank you for being a valued part of the Sunshine Silver Lining community. As we celebrate 10 years of...
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Sunny Naughton
Oct 6, 20242 min read
Wellness at Work
Mental Health and…Work! (October 2020) Let’s get right down to it. Work should be something you look forward to. I know that is way...
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Sunny Naughton
Sep 18, 20241 min read
Mental Health First Aid This October 2024
Join Sunshine Silver Lining  this October for a virtual #MentalHealthFirstAid  class for #Vermonters , generously offered through...
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Sunny Naughton
Sep 14, 20241 min read
News You Can Use
Welcome to News You Can Use , a decade-long project designed by Sunny Noelle Naughton of Sunshine Silver Lining. In the Fall of 2014,...
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